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vegan summer rolls

Tofu summer rolls

I use paper tofu here, which you can get from decent Asian supermarkets. It can be eaten cold, straight out of the packet, but tastes even better with this delicious marinade. Mixed in with some rice noodles, fresh herbs and various julienned veg - this is a really refreshing summer treat.
Prep Time 20 mins
Course Appetizer, Main Course
Cuisine Asian
Servings 4
Calories 431 kcal

Ingredients
  

  • 1 small bunch carrots, peeled and julienned
  • 3 small beetroot, peeled and julienned
  • 1 little gem lettuce shredded
  • 1 cucumber, cut into batons
  • 100 g paper tofu
  • coriander, chopped
  • mint, chopped
  • 10-20 sheets rice paper
  • 100 g rice noodles, cooked and sat in cold water
  • 4 tbsp tamari
  • 2 tbsp rice vinegar
  • 1 tbsp maple syrup
  • 1 tbsp vegetable oil
  • 1 tsp sesame oil
  • 2 cloves garlic, crushed
  • 1 thumb sized root ginger, grated

Instructions
 

  • Mix the marinade and pour over the sliced paper tofu. Let is sit from ½ hour to overnight in the fridge.
    4 tbsp tamari, 2 tbsp rice vinegar, 1 tbsp maple syrup, 1 tbsp vegetable oil, 1 tsp sesame oil, 2 cloves garlic, crushed, 1 thumb sized root ginger, grated, 100 g paper tofu
  • In rice paper, set a small amount of the julienned vegetables, lettuce, rice noodles, herbs, and tofu and wrap well.
    1 small bunch carrots, peeled and julienned, 3 small beetroot, peeled and julienned, 1 little gem lettuce shredded, 1 cucumber, cut into batons, coriander, chopped, mint, chopped, 100 g rice noodles, cooked and sat in cold water, 10-20 sheets rice paper
  • Serve on its own, or dip in some more of the marinade.

Nutrition

Calories: 431kcalCarbohydrates: 84gProtein: 12gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 3mgSodium: 341mgPotassium: 720mgFiber: 8gSugar: 20gVitamin A: 14891IUVitamin C: 16mgCalcium: 134mgIron: 4mg
Keyword vegan
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